This podcast is about happiness! Dr Amid Sood discusses how half of our happiness is our choice. He gives daily exercises that you can do to train your brain to be happy.
http://www.kera.org/2015/04/20/the-happiness-habit/
This podcast is about happiness! Dr Amid Sood discusses how half of our happiness is our choice. He gives daily exercises that you can do to train your brain to be happy.
http://www.kera.org/2015/04/20/the-happiness-habit/