I have started my EMDR journey as a therapist. I first learned about this therapy method in graduate school about 10 years ago and I was instantly intrigued by what it could do for a person’s mental health and I couldn’t wait till my turn to participate in this method. I am EMDR trained and now have started the 10 month certification process with a consultant. Here is a link to the EMDRIA website with a short video describing what EMDR is and how it works.

https://www.emdria.org/news-and-announcements/new-what-is-emdr-therapy-video/